January 27, 2009
Talk about a motivational speech!
Thanks, Margie! That was exactly what I needed to hear! I feel much more motivated. You are right. I am doing it. I am doing it. I am doing it. That is what matters and it does make me feel good to be accomplishing the goal. Scaling back while sick is a no brainer, so I shouldn't put pressure on myself to go all out. I guess it is when the sickies drag on that I start to get down. But I dod feel better today and I bet exercising helped! I did my time today, but mixed things up a bit. I wanted to give my arms a rest becuase I don't like the empty feeling they have, so i bounced on the tramp for 25 minutes and stretched for 15. Adaptation!!!!! Thank you, thank you for your support. You are awesome! Who wouldn't want some of that!!
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