I did it! Last night when I got home I did my 30 minute jog. Even though it's been a whole week since I've been out. I did it. Yay!
After thinking about it yesterday, I realized what it was last week that threw me off track. Now I can combat that issue and move past it. Yay!
Bonus, there is still time this week to get my three days in. (Even though according to the training schedule I should be at four days. But, whatever.) Yay!
So Janet, send that card! Yay!
Loves!
M
Linda
I will walk 30 minutes 4 times a week. I will do 30 minutes of stretching and weight lifting 4 times a week. This may or may not occur on the same day.
Phillip
I will participate in a 5k on July 4th.
Cheney
I will participate in a 5k on July 4th.
Karen
I will do low impact exercisig including stretching and some weight lifting. On July 4th I will participate in a 5K
Janet
On Friday and Monday, I will include 15 minutes of running in my treadmill time. Tuesday - Thursday, I will continue to walk for 20 minutes, or one mile, which ever is further. I will stretch before and after. On Feb 10th, I will add 10 minutes to my Tues-Thurs time. I will participate in a 5k on July 4th.
David
I will run a 5K on July 4th
Kathy
I will walk for 10 minutes.
Stacy
Yoga once a week, bootcamp twice a week, jog 20 minutes twice a week, be an incredibly fabulous nurse once a week and chase Troy for 3 hours once a week!
Grant
I will play basketball on Tues and Thurs for 1-2 hours
Marjorie
I will walk for 30 minutes twice a week.
3 comments:
Well, congratcha hootcha lootcha lations! I will send you the cutest V Day card ever. Any you are the only one who will get it. (You might have to post it on your blog so mom isn't too jealous...) Good work Marjo!
I love YOU today.
Yea, Margie! I have clapped for you and will jump up and down--there...done! Glad you got that issue figured out. Now go out there and do your thing!
Getting issues figured out is the best, isn't it? Way to go on that one! Way to take a moment and see what it is you really need!
Post a Comment