So, maybe Dick & Linda already told you, but I am 9 weeks pregnant. The baby is due July 23rd. I'm still hoping to do the 5K, I just won't be running it. Won't that be a funny sight, a 9 month pregnant lady walking a 5K, pushing 3 other kids in a stroller! Yes! I hope I can find one on the 4th! Anyway, I did 50 minutes on the treadmill Wednesday. I went pretty slow because I was feeling a little nauseous, but I did it. Yesterday (Thurs) I got to boot camp 15 minutes late. Grant woke me up from a nap at the time it was suppose to start. I Had been up all night at the hospital with my sister who just had a baby! Anyway, it's been an eventful week!
WAY TO GO KAREN!!!! That is so exciting! It's so nice to see objective results like weight lose as opposed to just the subjective ones like feeling better. Which, of course, is great too! On a side note, I weighed in at the doctor's office the most I've ever weighed at the beginning of any of my pregnancies. Too bad I can't focus on weight loss now, I'm just glad to be in a routine that should hopefully carry over after the baby is born and I'll need to lose weight!
Linda
I will walk 30 minutes 4 times a week. I will do 30 minutes of stretching and weight lifting 4 times a week. This may or may not occur on the same day.
Phillip
I will participate in a 5k on July 4th.
Cheney
I will participate in a 5k on July 4th.
Karen
I will do low impact exercisig including stretching and some weight lifting. On July 4th I will participate in a 5K
Janet
On Friday and Monday, I will include 15 minutes of running in my treadmill time. Tuesday - Thursday, I will continue to walk for 20 minutes, or one mile, which ever is further. I will stretch before and after. On Feb 10th, I will add 10 minutes to my Tues-Thurs time. I will participate in a 5k on July 4th.
David
I will run a 5K on July 4th
Kathy
I will walk for 10 minutes.
Stacy
Yoga once a week, bootcamp twice a week, jog 20 minutes twice a week, be an incredibly fabulous nurse once a week and chase Troy for 3 hours once a week!
Grant
I will play basketball on Tues and Thurs for 1-2 hours
Marjorie
I will walk for 30 minutes twice a week.
4 comments:
Stacy, Stacy, Stacy!!!This is soooo exciting! How wonderful! You guys are such a great family! I am so happy for you! Good job on doing your best to keep your healthy exercising going. Definitely give yourself breaks from the hard stuff as you know! Walking during pregnancy is so great for you. Good luck with all of that! I can't wait to see your video of your 5K!!!!! What a visual way of supporting families, too! You go girl!!!!!! love you lots Karen (with all of those exclamation marks, you might be able to visualize me jusmping up and down!
Stacy, I never mentioned a word! I'm glad the cat is out of the bag, though. You just have a healthy pregnancy and you will be just fine. Congrats to Becky. How is she doing? Love you so much!
Say, I forgot to remind you that Dick's birthday is on the 25th of July--if you want to go over a couple of days. Ugh! Karen's is on the 8th, and so is Kyra's and Brent's is on the 10th. That would be better, huh.
Ack! Congratulations! I love all of you. Here's to a healthy pregnancy and really great kids. Love you!
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