Listen to "Don't Worry, Be Happy" while exercising. This time... try not to smile!
I got up at 5:30 today and did my 20 minutes, even increased the speed a tiny bit. Stretched for 10. Getting up at 5:30 was not planned. I don't like to get up early. But, I got to sleep in an hour compaired to yesterday, so I was grateful. I'm considering putting more thought and effort into what I eat. Every little step counts. The exercising is motivating me a tiny bit.
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1 comment:
Is Don't Worry, Be Happy on your mp3? What a great song! If I knew it all I could at least sing it. Mom
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