Monday, after telling Karen on the phone I was going to go for a walk around the block, I completely FORGOT!!! Can you believe that?
Tues.--Ding, Ding
Wed.--Ding, Ding.
I am having trouble getting the core exercises done. I'm always trying to hurry on to the next thing I've got to do to get ready to leave for the Temple. However, I am walking and that's a huge step.
Today my mom turns 83.
Linda
ps. This blog is helping me! How about you? I love reading what you have to say about your experiences.
Linda
I will walk 30 minutes 4 times a week. I will do 30 minutes of stretching and weight lifting 4 times a week. This may or may not occur on the same day.
Phillip
I will participate in a 5k on July 4th.
Cheney
I will participate in a 5k on July 4th.
Karen
I will do low impact exercisig including stretching and some weight lifting. On July 4th I will participate in a 5K
Janet
On Friday and Monday, I will include 15 minutes of running in my treadmill time. Tuesday - Thursday, I will continue to walk for 20 minutes, or one mile, which ever is further. I will stretch before and after. On Feb 10th, I will add 10 minutes to my Tues-Thurs time. I will participate in a 5k on July 4th.
David
I will run a 5K on July 4th
Kathy
I will walk for 10 minutes.
Stacy
Yoga once a week, bootcamp twice a week, jog 20 minutes twice a week, be an incredibly fabulous nurse once a week and chase Troy for 3 hours once a week!
Grant
I will play basketball on Tues and Thurs for 1-2 hours
Marjorie
I will walk for 30 minutes twice a week.
1 comment:
Good job on the walking and all! Also, I called Grandma last night to say Happy Birthday. I always love to hear her voice.
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