Sounds like a few of us have had a rough couple weeks. With sickness, being tired, and distraction abounding in all forms it's been hard to keep it going.
But now we are all working through it, making it work, and moving on. Hooray!
I am up to starting again today. I got off the wagon initially because it was cold out. Duh. It's February. In Utah. That's why I have a gym membership. Remember? So, back on it again starting tonight. No excuses this time.
Go get 'em girls!
M
Linda
I will walk 30 minutes 4 times a week. I will do 30 minutes of stretching and weight lifting 4 times a week. This may or may not occur on the same day.
Phillip
I will participate in a 5k on July 4th.
Cheney
I will participate in a 5k on July 4th.
Karen
I will do low impact exercisig including stretching and some weight lifting. On July 4th I will participate in a 5K
Janet
On Friday and Monday, I will include 15 minutes of running in my treadmill time. Tuesday - Thursday, I will continue to walk for 20 minutes, or one mile, which ever is further. I will stretch before and after. On Feb 10th, I will add 10 minutes to my Tues-Thurs time. I will participate in a 5k on July 4th.
David
I will run a 5K on July 4th
Kathy
I will walk for 10 minutes.
Stacy
Yoga once a week, bootcamp twice a week, jog 20 minutes twice a week, be an incredibly fabulous nurse once a week and chase Troy for 3 hours once a week!
Grant
I will play basketball on Tues and Thurs for 1-2 hours
Marjorie
I will walk for 30 minutes twice a week.
3 comments:
Ya Baby! Good work lovie.
We're with you! Thanks for the upbeat comments.
We're with you! Thanks for the upbeat comments.
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