jsut thought you'd all like to know that I am alive. Though I have talked to each of you this week (lucky me!). Not exercising right now. Finished week 1 of 8 for my math class though. Very excited about Tuscon and spending a lot of energy there.
Went to a meeting the other night where two people relayed their near death experiences. Was fed. That along with the women's weekend last week, I feel more full these days. (smile) xoxoxo
Linda
I will walk 30 minutes 4 times a week. I will do 30 minutes of stretching and weight lifting 4 times a week. This may or may not occur on the same day.
Phillip
I will participate in a 5k on July 4th.
Cheney
I will participate in a 5k on July 4th.
Karen
I will do low impact exercisig including stretching and some weight lifting. On July 4th I will participate in a 5K
Janet
On Friday and Monday, I will include 15 minutes of running in my treadmill time. Tuesday - Thursday, I will continue to walk for 20 minutes, or one mile, which ever is further. I will stretch before and after. On Feb 10th, I will add 10 minutes to my Tues-Thurs time. I will participate in a 5k on July 4th.
David
I will run a 5K on July 4th
Kathy
I will walk for 10 minutes.
Stacy
Yoga once a week, bootcamp twice a week, jog 20 minutes twice a week, be an incredibly fabulous nurse once a week and chase Troy for 3 hours once a week!
Grant
I will play basketball on Tues and Thurs for 1-2 hours
Marjorie
I will walk for 30 minutes twice a week.
1 comment:
Good job on that math! It'll get harder and you'll need to think harder. Perhaps a short walk every now and then would be a great benefit to brain power. Just do what you can.
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