That was my vote for the title of the blog, but I guess I didn't get that in on time! Anyway, I'm excited to be participating! Who's the one that put that "lovely" picture of me on the side? It's terrible. I'll have to figure out how to fix that! Anyway, my goal is to continue what I am doing. Which is: Mon- Yoga 75 mins, Tues- boot camp 60 mins, Wed-jog at least 20 mins, Thur- boot camp 60 mins, Fri- jog at least 20 mins, Sat- walk up and down the halls to my patient's room and back to the nurses station for 12 hours, Sun- chase Troy around the church 3 hours! Anyway, the yoga and boot camp are pretty set in my schedule, I just need to be motivated to do the jogging on Wed & Fri. Most importantly, I need help eating right. So that's my goal, eat better. Soon I'll figure out how to messure that, but for now, just a concious effort!
Grant is a great support, btw. But he also plays basketball Tues & Thurs nights for 1-2 hours. So let's give him some credit! I'd also like to help him get to the batting cages more, since he loves doing that!
Keep up the great work Clarks!!
Linda
I will walk 30 minutes 4 times a week. I will do 30 minutes of stretching and weight lifting 4 times a week. This may or may not occur on the same day.
Phillip
I will participate in a 5k on July 4th.
Cheney
I will participate in a 5k on July 4th.
Karen
I will do low impact exercisig including stretching and some weight lifting. On July 4th I will participate in a 5K
Janet
On Friday and Monday, I will include 15 minutes of running in my treadmill time. Tuesday - Thursday, I will continue to walk for 20 minutes, or one mile, which ever is further. I will stretch before and after. On Feb 10th, I will add 10 minutes to my Tues-Thurs time. I will participate in a 5k on July 4th.
David
I will run a 5K on July 4th
Kathy
I will walk for 10 minutes.
Stacy
Yoga once a week, bootcamp twice a week, jog 20 minutes twice a week, be an incredibly fabulous nurse once a week and chase Troy for 3 hours once a week!
Grant
I will play basketball on Tues and Thurs for 1-2 hours
Marjorie
I will walk for 30 minutes twice a week.
2 comments:
Stacy, one of the reasons I love you is that you also care about what Grant likes to do. Karen always said that the person Grant would marry would have to be someone he would give up baseball for, but that she wouldn't ask it of him. That's YOU, and we all love you for it! Ü
To replace your Lovely picture, you'll need to email one you approve of to Margie. She can then post it on the sidebar. (That was a new word-usage experience for me!) Linda Ü
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