April 2, 2009
A new approach...
Well, I have been stretching and doing some weight work. When I get around to walking again, it will be for only 30 minutes. Meanwhile, the stretching feels great, and the weights are a brand new experience and fun. My back is lasting much better through the day while I have to spend so much time on my feet. I am so happy about that. Stretching is fun and weights feel good.
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1 comment:
Way to reinvent your exercising when it wasn't working for you!!!! What a trooper!
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