April 14, 2009
After putting exercising on pause...
I am back in play! Bronchitis is pretty much gone, so I am workin' it again. Walked for 20 minutes slowly and then did stretching and weights. All together, it was about an hour and 15 minutes. I think I over did it for my first day back in a week, but what is done is done. Maybe I will go slower tomorrow. So, that is my news!
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1 comment:
Yay, Karen! Good work. It's good to hear to hear you're able to take it on. It was great seeing you!
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