Well, fyi, I stretched maybe 4 times last week--maybe more.

So yesterday and today I stretched.

And I am trying Jorge Cruise's belly-fat busting recommendations:
15/6
That is no more than 15 grams of sugar per day, 5 per meal.
And 6 servings of carbs at day--5-10 grams per serving.
Ellen and I report to each other on our anti-sugar efforts on Monday evenings. That is supposed to help me be "true to myself" on my wild weekends.
Can't wait for Cruise's book to come out the end of December.

Best wishes to all you ladies out there for a great day and week.